I wanted to let you know about a new training facility in Bolingbrook.  I’ve been training with The Krav Gym owners, Mike and his wife Megan at their Glen Ellyn facility, and rather than try to explain what this is all about I encourage you to come by and see/try for yourself.  If you have kids, bring them. Females of all ages should definitely give this a try. You think your too old…BS.

Something we lack BIG TIME in our society today…Situational Awareness.  Put your phone down and look around!  We’re all guilty of this. This training’s foundation is based upon this principle.  Get out before !@#(& hits the fan.  Deploy the tactics/techniques The Krav Gym will teach you which are SO basic and the reason why it’s so effective.

Finally…no one makes you feel like a goof here.  God knows I’ve given my partners enough ammo to do so.  Do they push you..Yes. Hurt you or embarrass you..No.  This will be the best cardio workout you have had while working at whatever pace you can. I continue to lift and always will but give this a try.  It’s a VERY humbling but worthwhile experience when a  5′ 2″ 105 lb female smiles as she takes out a 6′ 3″ 255 lb man (yep..me) quickly and efficiently. Puts things in perspective real quick…

Thanks for listening…

Be Safe and Well,

Ray